Anger Management & CounselingTake Charge of Your Emotions, Learn to Manage Your Anger, and Live Your Life Again.
You Can Control Your Anger
Whether anger has been a short or long term issue, the counselors at South Charlotte Family Counseling, PLLC, can help you identify the way your anger uniquely operates, providing a variety of techniques to help you manage it better. We help you understand that anger is a secondary emotion driven by underlying causes like anxiety, sadness, guilt, and other emotions. This is why it can difficult to resolve anger; the focus is on the wrong emotion. By focusing on the driver behind your anger, we can begin to understand and work towards control, resolution, and better living.
Common Experiences of Anger:
Take Charge of Your Emotions, Learn to Manage Your Anger,
and Live Your Life Again.
We believe God brings each and every one of our patients into our practice. He understands the pain caused from distress and disillusionment. We want you to experience the joy of being heard, the peace of knowing there is hope, and the power of grace. We are not alone in our journey here, and neither are you. Speak with us today!
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; the sad truth is you are the one who gets burned, and continues to feel and experience the pain.”