With an unwavering commitment for helping others, I view treatment as an opportunity to explore patterns and themes.

I prioritize creating a safe, calm, and nonjudgmental environment, ensuring the client’s well-being remains central to the process.

By adopting a collaborative approach, I tailor individualized treatment plans unique to the client’s needs, emphasizing growth, wellness, prevention, advocacy, and autonomy.

As a compassionate professional, I recognize the critical role that past experiences, social structures, and interpersonal connections play in shaping an individual’s self-concept and worldview.

I have a master’s degree in clinical mental health counseling from Northwestern University, and a bachelor’s degree in psychology, as well as an extensive master’s level education in marriage & family therapy. Additionally, with over 15 years of teaching and team coaching experience. I am committed to assisting students in their academic journey by fostering executive functioning skills and developing tailored Individualized Education Plans.

Drawing from a wide array of therapeutic approaches, I integrate evidence-based practices with creativity and a holistic focus, characterized by authenticity, humility, and creativity. I welcome individuals, families, parents, couples, children, adolescents, and teenagers ranging from age 0-100+. My practice is neuro-informed and trauma-informed, considering development over the lifespan. Through a blend of modalities tailored to each individual, I integrate Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy and Mindfulness, Creative Arts Therapy, Play Therapy, Family Therapy, Emotionally Focused Therapy (EFT), Parent-Child Interaction Therapy, Parent Skills Training, and Exposure and Response Prevention Therapy (ERP).

I consider it an honor to support you as you navigate your path towards self-discovery and equip you with the resources to cultivate personal development.